Frederic Blanquart BJJ instructor Gracie Barra Saint-Laurent Montreal
Gracie Barra Saint-Laurent · Ville Saint-Laurent, Montreal Brown Belt

Frederic Blanquart

Instructor · Beginners & Intermediate · Gracie Barra Saint-Laurent
Frederic Blanquart BJJ instructor Montreal
Instructor
Frederic Blanquart
Instructor · Beginners & Intermediate · Gracie Barra Saint-Laurent

Coach Fred Blanquart is a certified Gracie Barra brown belt Brazilian Jiu-Jitsu practitioner training under the direct technical guidance of Professor Demetrios Diavatopoulos. He brings a multi-sport combat athletics background to the mats and is highly regarded for his systematic approach to positional drilling and structural mechanics.

His curriculum places a strong focus on practical application, realistic self-defense strategies, and building reliable technical habits using the globally proven Gracie Barra teaching methodology. Fred works intimately with entry-level and intermediate practitioners to build immediate comfort on the mats, break down early anxiety, and instill deep confidence from day one.

He is deeply dedicated to maintaining a clean, welcoming, and structured training environment — the perfect foundation for anyone stepping onto the mats for the first time in Ville Saint-Laurent.

Lineage

BJJ Lineage — Gracie Barra
Carlos Gracie Jr. 9th Degree Red Belt · Founder, Gracie Barra
Bruno Fernandes 6th Degree Black Belt
Demetrios Diavatopoulos 3rd Degree Black Belt
Frederic Blanquart Brown Belt

Programs

GB1 GB1 Fundamentals

Core BJJ technique, positional control, and real self-defense for beginners ages 13 and up.

GB2 GB2 Advanced

Deeper technical training, live sparring, and refined submission chains for intermediate practitioners.

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Start Brazilian Jiu-Jitsu in Montreal With a free Trial Class

Train Brazilian Jiu-Jitsu in Montreal at Gracie Barra Saint-Laurent. Learn effective self-defense, improve your fitness, and build confidence in a structured, beginner-friendly program.

– Beginner-friendly Brazilian Jiu-Jitsu classes in Montreal
– Structured training with certified instructors
– Programs for kids, teens, and adults
– Free trial class available, limited spots each week

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