Frederic Blanquart BJJ instructor Gracie Barra Saint-Laurent Montreal
Gracie Barra Saint-Laurent · Ville Saint-Laurent, Montreal
Brown Belt

Frederic Blanquart

Instructor · Beginners & Intermediate · Gracie Barra Saint-Laurent
Frederic Blanquart BJJ instructor Montreal
Instructor
Frederic Blanquart
Instructor · Beginners & Intermediate · Gracie Barra Saint-Laurent
Brown Belt

Coach Fred Blanquart is a certified Gracie Barra brown belt Brazilian Jiu-Jitsu practitioner training under the direct technical guidance of Professor Demetrios Diavatopoulos. He brings a multi-sport combat athletics background to the mats and is highly regarded for his systematic approach to positional drilling and structural mechanics.

His curriculum places a strong focus on practical application, realistic self-defense strategies, and building reliable technical habits using the globally proven Gracie Barra teaching methodology. Fred works intimately with entry-level and intermediate practitioners to build immediate comfort on the mats, break down early anxiety, and instill deep confidence from day one.

He is deeply dedicated to maintaining a clean, welcoming, and structured training environment, the perfect foundation for anyone stepping onto the mats for the first time in Ville Saint-Laurent.

Lineage

BJJ Lineage: Gracie Barra
Carlos Gracie Jr. Founder
Bruno Fernandes 6th Degree Black Belt
Demetrios Diavatopoulos 3rd Degree Black Belt
Frederic Blanquart Brown Belt

Programs

GB1 GB1 Fundamentals

Core BJJ technique, positional control, and real self-defense for beginners ages 13 and up.

GB2 GB2 Advanced

Deeper technical training, live sparring, and refined submission chains for intermediate practitioners.

Explore

Start Brazilian Jiu-Jitsu in Montreal With a free Trial Class

Train Brazilian Jiu-Jitsu in Montreal at Gracie Barra Saint-Laurent. Learn effective self-defense, improve your fitness, and build confidence in a structured, beginner-friendly program.

– Beginner-friendly Brazilian Jiu-Jitsu classes in Montreal
– Structured training with certified instructors
– Programs for kids, teens, and adults
– Free trial class available, limited spots each week

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