Gracie Barra Saint-Laurent is a premier Brazilian Jiu-Jitsu and self-defense academy in Montreal. Operating under the technical guidance of Head Instructor Professor Demetrios Diavatopoulos, our school champions the values of integrity, respect, and excellence established by Master Carlos Gracie Jr.
Located in Ville Saint-Laurent, our martial arts school provides world-class, structured BJJ training in a safe, clean, and welcoming environment tailored for beginners, kids, teens, and adults of all fitness levels.
The Gracie Barra ExperienceWhat is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu (BJJ), or the "Gentle Art," focuses on technique, leverage, and control rather than strength, allowing anyone to defend themselves effectively. At Gracie Barra Saint-Laurent in Montreal, training under Professor Demetrios Diavatopoulos builds real-world confidence, discipline, and physical fitness.
No prior martial arts experience is required. Our introductory programs are completely beginner-friendly and designed for all skill levels in Ville Saint-Laurent.
Master realistic ground mechanics and submission grappling strategies that work in real-world situations.
Develop mental toughness and long-term confidence on and off the mats through consistent structured training.
Achieve your goals with high-intensity BJJ conditioning designed for all ages and fitness levels.
Train safely in a welcoming martial arts school in Montreal where every student lifts each other forward.
Master Carlos Gracie Jr.
Why train at Gracie Barra Saint-Laurent?
Gracie Barra is a global Brazilian Jiu-Jitsu community with over 1,000 academies worldwide, known for its standardized curriculum, high standards, and consistent teaching methodology. At Gracie Barra Saint-Laurent in Montreal, these global standards are applied under the leadership of Professor Demetrios Diavatopoulos. Our martial arts programs are designed to accommodate busy lifestyles, providing morning, noon, and evening training windows focused on safety, consistency, and long-term progress.
Designed for all experience levels, from beginners to advanced grapplers. GB1 Fundamentals, GB2 Advanced, and GB3 Expert Gi and No-Gi.
World-class coaching following rigorous official Gracie Barra standards. Every instructor is trained to teach, lead, and develop students.
Receive personalized attention and direct technical feedback. Not just another face in a crowded gym.
Train in an exceptionally clean, safe, and welcoming environment. Your membership gives you access any of 1,000+ Gracie Barra schools worldwide with your membership.
Whether you are stepping on the mat for the first time or preparing for competition, you will be guided by a team of Gracie Barra certified coaches who follow the official GB curriculum, the same proven method used across 1,000+ schools worldwide. Every instructor at Gracie Barra Saint-Laurent completes the Gracie Barra Instructor Certification Program, ensuring that the teaching methodology is consistent, professional, and effective regardless of who leads the class. Your progress is never left to chance.
Every coach certified through the official Gracie Barra Instructor Certification Program.
From GB1 Fundamentals to GB3 Expert: a clear, progressive path from white belt to black belt.
Safety is built into every class. All 7 pillars of the Gracie Barra Method prioritize your wellbeing on and off the mats.