gracie barra brazilian jiu jitsu

What is Brazilian Jiu-Jitsu?

How would one best describe this unique martial art and the enigma behind it?  First and foremost, it is a self-defense system. It is referred to as the ‘Gentle Art’ because by using the techniques of Brazilian Jiu-Jitsu, one can “humanely” control an opponent using minimal force and without harming them. Ultimately, I believe the best way to learn the answer is by practicing Brazilian Jiu-Jitsu.  This way, one can truly feel the practicality, efficiency and rich philosophy of the art first hand.

The answers uncovered by my favorite BJJ lifestyle magazine/website in this archived article titled, “What is Brazilian Jiu-Jitsu?” are also noteworthy.  We’ll post a few blogs per week highlighting the answers given by the art’s founders, masters, teachers and fighters. I hope you enjoy them as much as I do.

Gracie Barra Brazilian Jiu-Jitsu programs are available for men, women and children of all ages and different skill levels.  Book your free trial class here or call us at (514) 243-5455 for more information, it will be our pleasure to answer your questions : )